In 10 sessions you will feel the difference. In 20 sessions you will see the difference. And in 30 sessions you will have a brand new body.
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Yogaspanda: DJs and Downdogs
Submitted by Markog on Tue, 10/27/2009 - 09:33
date:
11/20/2009
with Anya Porter & DJ Scribe
8:30-10:30pm
$25 if paid for by Monday of event
$30 Otherwise
Span-da \ ‘span-duh\ [sanskrit]: from Kashmir Shaivism, nothing exists without movement, vibration.
A class that unites downtempo, hip-hop, house, soul and funk with a breath-centered, vinyasa flow; complete with morsels of alignment and bits of soul food for thought. All levels welcome. Come sweat the funk out!
