The Yoga Room Story

In 2003, The Yoga Room opened its doors at the original Steinway Street location in the heart of Astoria. After a warm welcome, we then expanded into two new larger spaces in Astoria and Long Island City in 2008, eventually growing to some 200 classes a week. During the mandated Covid shutdowns of 2020-21, we had to permanently close our LIC location but we have since reopened our Astoria studio.

These days, we offer heated and non-heated versions of Vinyasa Flow, Barre, and Pilates, in addition to the highly coveted Traditional Hot Yoga sequence. For those of a slower pace, our Restorative and Prenatal instructors bring an unparalleled sense of calm as they heal the nervous system. Each of our instructors brings their own unique style to the teaching lineages they have studied and cultivated. Through a blend of tradition and creativity, students can immerse themselves in a deep pool of knowledge and build a practice that suits their needs. A sanctuary for beginners and experienced practitioners alike, The Yoga Room offers a bright, friendly space to explore the potential of the body, bring peace to the mind, and find balance in a busy city.

We are honored that many of the members and teachers who started practicing with us in the beginning some 20 years ago still call The Yoga Room home, and we are inspired by the new practitioners who venture through our doors each day to try a class.

We would love to meet you, support you, and welcome you to our community!