Oct 7, 2022
Chandler is our Studio Manager. Chandler was unaware of the layered benefits of consistent yoga (and later Pilates and Barre) practice until stumbling into The Yoga Room one fateful April evening. Since then, every aspect of her life has improved on this journey...
Oct 7, 2022
Verónica Labrador Monteiro is a native Astorian and has been a high school Spanish teacher for more than two decades. She first discovered yoga in 2008, at The Yoga Room, at a time when she was experiencing stress which was adversely impacting her health. The moment...
Oct 7, 2022
Kasha is extremely grateful for all of the teachers she has had the honor to practice and learn from throughout the years. After years of practicing, Kasha realized her true love for yoga and the desire to inspire and serve others. She completed her 200hr training...
Oct 7, 2022
15 years working as a fashion designer I knew that career path was not my dharma. My love for yoga and everything it gave to me had to be shared. My background includes Iyengar and multiple Ashtanga trainings. I am extremely knowledgeable in human anatomy but believe...
Oct 7, 2022
Shalini found yoga years ago as a means to cope with her hectic jobs and finishing up school. Even after she graduated and landed a ‘dream job’ she couldn’t pull herself away from the yoga and the feeling that she was meant to do something else. At...
